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Will Dempsey
Oct 283 min read
6 Ways to Cope While Living with Chronic Pain
If you’re dealing with chronic pain, chances are it’s impacted every aspect of your life. Chronic pain makes it difficult to connect with ot
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Will Dempsey
Oct 133 min read
The Bidirectional Flow Between Chronic Illness and Mental Health
Our bodies and our minds exist in conversation — and the health of one has a strong impact on the health of the other.
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Will Dempsey
Aug 253 min read
6 Ways to Focus with ADHD
Having ADHD is a bit like being behind the wheel of a race car with no brakes and touchy steering. You’re fast, sure, but you’re also surrou
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Will Dempsey
Jun 233 min read
Knowing When and Where to Get Tested For Autism as an Adult
Oftentimes, the hardest part of solving a problem is acknowledging it’s there. As a therapist, I often see people who dismiss their own pain
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Will Dempsey
May 123 min read
What Does ADHD Look Like in Adults?
While ADHD has historically been associated with rambunctious kids and teenagers who struggle to make it through the school day, we now unde
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Will Dempsey
Apr 83 min read
5 Ways to Stop Anxious Thoughts
Anxious thoughts are a wild beast, and it’s not always easy to tame them.
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Will Dempsey
Dec 25, 20201 min read
How to Heal Psychologically By Moving Your Eyes
Yes! You can heal from trauma, depression, anxiety and other adverse life events that you have experienced, which may be impacting your...
178 views0 comments
Will Dempsey
Dec 25, 20201 min read
CBT For The Anxiety and Depression In Me
As therapy becomes more popular in popular in our society, you may hear different acronyms - CBT, DBT, EMDR, and so on. So what is CBT?...
129 views0 comments
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